This is a bring your own intensity aerobic and strength training class using the same techniques as MMA fighters. Learn new skills and discover what you are truly capable of.
From amateurs to seasoned fighters. Challenge yourself in a controlled sparring environment. Get new looks and improve your skills.
Need to lose weight, break a plateau, improve your fight game or just generally improve your overall fitness; this is for you.
I've NEVER had results this quickly from anything and I am head over heels in love with this MMA biz. I am just starting and have so much to learn and so far to go, but I've already come a good ways from where I started not even two months ago.
JenThe motivation in this program is incredible. I'm constantly amazed at what I can accomplish. Every time I think I've reached my limit, I'm shown how wrong I was.
Mark